Face Reflexology Compendium (Reflexology Therapy and Holistic Healing)
by James K Ferguson
A Guide to Massage Therapies (Natural Healing Handbook)
by Mark Evans
We all need ways to relax with today's busy lives, and massage is a valuable tool. In this guide, step-by-step photographs show you how to do it, from preparation to specific methods like the headache and tension reliever. Learn how to overcome stress, with aromatherapy - uplift you mood with bergamot or enhance sleep with Lavender oil. Shiatsu, the Japanese word for finger pressure, offers exercises for enhancing breathing and the circulatory system. Pressure points on the hands and feet relate...
Derived from an Eastern healing tradition dating back around 5 000 years shiatsu (meaning "finger pressure") is a relatively modern therapy whcih is now gaining in popularity in the West. It involved improving energy flow via channels or medridians by applying pressure to stretching or manipulating the body. This pocket guide explains shiatsu terminology the therapeutic value of the practice and gives step-by-step instruction on how to perform shiatsu for the benefit of yourself and othe...
Curarse Con Punto de Acupresión Chinos
by Philippe Sionneau and Laurent Turlin
Massage is one of the essential foundations of Traditional Chinese Medicine. Tui Na, literally "Push Grab," has been practiced by Chinese martial artists, Qigong practitioners and healers for thousands of years. Specializing in injury repair and curing illness, Tui Na massage can also maintain your health by adjusting your Qi in order to flow smoothly. It will increase your Qi and blood circulation in particular areas or throughout your entire body, removing blockages and stagnations caused by i...
Chinese Medicine Guidebook Essential Oils to Balance the Fire Element & Organ Meridians
by Kg Stiles
Providing a massage for healing and well being can be one of the most therapeutic things you offer someone. With the help of this book, you'll learn a series of brief message routines including a one-minute foot massage, a three-minute shoulder rub, plus short routines using lotion for back, shoulders, neck and feet. Step-by-step and visual instructions help you master the techniques. The focus is on massage scenarios that can be realistically incorporated into a busy schedule. The authors a...
The book contains a total of 501 facts which make the reader wonder about our strange but truly fascinating world. The success of this book underlines the growing realisation that books now.......