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Not seeing the maximum fitness results you know you can achieve? It’s time to get serious with your most powerful tool: The Workout Journal and Roadmap! With a durable, cleanable cover and convenient spiral binding (lays flat for tracking anywhere!), this handy-size journal is ready to tuck into your gym bag. The Workout Journal and Roadmap will energize your workouts and help you take them to a whole new level. The power lies in recording: • Your training goals - whether it’s more reps or sets...

A beautiful, generational keepsake to record cherished family memories, perfect for any grandmother   This book is dedicated to all grandmothers and to the grandchildren for whom they open the gates of memory so that together they can understand, appreciate, and recognize their shared heritage.   Grandmother’s Treasures is a gorgeous, thoughtful, and sentimental journal that allows grandmothers to record their childhood memories, family trees, wishes for their grandchildren, and more, ensuring t...

Put your thoughts to paper in this one-of-a-kind Exploding Kittens journal, which, in addition to both ruled and blank pages, features some of the game's funniest full-color art sprinkled throughout for laughs and fun. This officially licensed journal from the creators of the widely popular card game and app will be a hit with fans of all ages.

Food has the potential not only to taste good and be good for you, but to make you feel good too. And with Tony Chiodo's recipes you'll be eating well and feeling better than ever before. Built on a belief that cooking with quality, seasonal ingredients that focus on wholefoods and superfoods will help your body to look and feel great, Tony's recipes offer a holistic approach to eating and living well. Using an array of ingredients designed to be kind to your body and taste great, Feel Good Food...

This book is a very special gift for your significant other, or to keep for yourself to remember when, why, and how the two of you fell in love! It's a beautiful guided journal for couples to record the story of their relationship, preserving the memories of how they met and fell in love for future generations. With insightful prompts, this full-colour journal makes it easy to write down all the funny moments, surprising coincidences, and serendipitous encounters that make each love story unique...

"The Cheesemonger's Kitchen" is a collection of delightful and accessible recipes culled from chef and cheesemonger Chester Hastings' 25 years of experience working with cheese. Covering the basics of how to select and purchase quality cheeses (including what to look for, how to taste, and what to do with leftovers), its purpose is to take cheese beyond the fondue pot and the cracker and into the kitchen, and create delicious meals using the many varieties of cheese now more widely available tha...

Sometimes we get so caught up in the tangle of negative thoughts that we forget who we really are and what we really want. This journal helps readers to stop toxic, negative thinking and tap into their hearts to find their life’s meaning and purpose.

Get to know the true you and let it shine! Once you find out your enneagram number, the world comes alive with new possibilities. With Keeley Shaw's The Enneagram Connection, it's easy to understand your unique wiring and move forward with life-changing insights. Each page offers a path to unlock the secrets of your personality, revealing new strengths and greater purposes that play to those strengths. - Relatable art brings understanding of each of the nine enneagram types - Thoughtful journa...