Take control of your anxiety with this guided mental health journal that helps you identify triggers and nurture healthy habits. Make time for yourself with this approachable guided journal, which includes six months of daily and monthly check-ins to observe influences on your mental health and anxiety. With simple prompts and customizable tracking lists, you’ll be able to record daily notes about anxieties, accomplishments, emotions, sleep, exercise, diet, and more—then easily review to see if...
A Love Journal (100 Things I Love about You Journal)
by Lisa Carpenter
On one side, inside a painted border featuring produce, flowers, or birds, he lists the dishes he served. On the opposite side, his guests sign their names and memorialise the occasion. For Menus, Jacques selected his favorite illustrations of the last half-century, where hosts can document their own celebratory meals and the wines that accompany them. With an introduction by Pépin, this dinner diary is both a practical register of what dishes were served to which guests and an invaluable archi...
Spiky friends, from hedgehogs and porcupines to blowfish and sea urchins, frolic through the pages of this adorable flexi journal. With fun facts and spot illustrations of 10 unique animals alongside lined pages for journaling, recording to-do lists, and jotting down notes, this journal is the perfect way to show off your delightfully prickly personality. This journal features:Full-color illustrated flexi binding with rounded corners throughout. Lined and blank interior pages, printed on woodfre...
We make a living by what we get. We make a life by what we give.
by Ben Orchard
Travel is the only thing you buy that makes you richer.
by Ben Orchard
Being miserable is a habit; being happy is a habit; and the choice is yours.
by Ben Orchard
It's not what you look at that matters, it's what you see.
by Ben Orchard
Happiness is not the absence of problems, it's the ability to deal with them.
by Ben Orchard
Perfection is not attainable, but if we chase perfection we can catch excellence.
by Ben Orchard
