Many people know they could benefit from the therapeutic act of journaling, but the dread of not knowing what to put on the page stops them. Finally, Visual Chronicles provides a no-fear guide to expressing one's deepest self with art and words. This book offers: Exercises that encourage readers to chronicle their thoughts and lives with painting, stamping, collaging, and writing; Friendly projects, including the Personal Palette and Mini Prompt Journal, to make each entry easier to start; Inspi...
Junk Journal Vintage Birds Themed Signature (Junk Journal No-Sew Signature, #3)
by Strategic Publications and Helene Malmsio
Adult Cursing Coloring Books - Blow Anxiety Away (Anxiety Coloring Books) (Stop Anxiety Stopping You, #1)
by Sarah Benton