Your Guide to Lowering Your Blood Pressure with DASH
by National Heart Lung
The 4-Week Fast Metabolism Diet Plan
by April Murray, Rd and Leila Farina
The Complete Idiot's Guide to DASH Diet Cooking (Complete Idiot's Guides (Lifestyle Paperback))
by Deirdre Rawlings
This helpful guide gives you everything you need to know to prepare DASH diet meals that lower your blood pressure and boost your overall health--