The Low Cholesterol Cookbook and Action Plan
by Karen L Swanson Jennifer Koslo
The DASH Diet Cookbook
by Mariza Snyder, Lauren Clum, and Anna V. Zulaica
One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine and makes them accessible to the modern day person. There are over 100 recipes using familiar foods that reflect the cosmopolitan nature of Western cuisine. Each recipe's energetic actions are described to enable the reader to choose recipes suited to their own individual needs. T...
The Simple Pit Boss Wood Pellet Grill and Smoker Cookbook
by Kathleen Butler