Vegan Gluten-free Salad Cookbook (Vegan Diet and Living, #1)
by Vesela Tabakova
Designed for anyone who wants to eat healthier but doesn't have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.
Healthy Cooking for Two (or Just You) by Frances Price offers: * More than 200 creative, low-fat recipes for today's smaller households * Unique two-column recipe format for hassle-free preparation * Tips on shopping for one or two, and streamlining your kitchen * Full nutrient analysis with every recipe * Special chapter of delicious, no-fuss menus * Plenty of 30-minute recipes-- plus meatless meals, divine desserts, tip-packed boxes and more
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Around the World Low-Fat and No-Fat Meals in Minutes
by History Master M J Smith
Food Network host Ellie Krieger is best known for her show Healthy Appetite, which also aired in reruns on the Cooking Channel for years, and she makes frequent appearances on national morning shows as one of America's leading nutrition experts. Ellie has long been loved for her no-nonsense (yet delicious) approach to healthy eating. She is the first to recognize that people won't succeed at eating right if they feel that they're being deprived. That's why Ellie's recipes often start with favour...
Cholesterol Control 3-Week Plan Handbook and Cookbook
by Edward Krimmel and Patricia Krimmel
The first section of the book is education about lipids (fats) and how to control blood cholesterol levels. Included is a 3 week plan for initial cholesterol control, suggestions or food shopping, meal planning (sample menus), and food preparation. Risk factors for heart disease are discussed along with how to determine your 10 year risk of developing coronary heart disease or having a heart attack. The use of medications in addition to lifestyle changes is also addressed. In this book, the auth...
The Best Mediterranean Snack Recipes for Beginners 2021
by Renee J Willis