The ultimate collection of seventy-five irresistible and easy recipes for spiralizer fanatics, from the veteran cookbook author and New York Times contributor Martha Rose Shulman.
The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition (Complete Idiot's Guides (Lifestyle Paperback))
by Lucy Beale and Joan Clark-Warner
A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods-more complex carbohydrates, fiber, grains, and fruit. -The glycemic index diet is a solution for many people at risk for Type II diabetes or those with insulin-sensitivity or resistance -Includes information on supplements, easy recipes, food lists,...
Feeling lethargic, listless, or a bit under the weather? This collection of four juice recipe books might be just the answer you've been looking for. Whether you're looking to clear up a cold, or simply give your immune system a bit of a boost, you're sure to find a juice that can help you on your way in this collection of 80 juice recipes. Brought together in a beautiful pink slipcase, these books are perfect as a gift, or simply as a little pick-me-up treat for yourself!The four books in the c...
After more than a dozen years developing recipes for food and health magazines and collaborating with noted pastry chefs, Genevieve Ko was determined to create treats that were just as indulgent as their original counterparts, as well as more full flavoured and nourishing. In a word, better. Healthful oils prove superior to butter, giving Mocha Chip Cookies crisp shells and molten insides, liberating the citrus in Lemon Layer Cake with Olive Oil Curd, and tenderizing Melting Walnut Snowballs. Re...
Named one of The Best Cookbooks of 2021 by The New York Times“Excellent. . . . Thanks to McDade’s assured guidance, those curious about this understated pantry staple will have no trouble diving in. Salty and satisfying, these recipes hit the spot.”—Publishers Weekly TINNED FISH IS ONE OF THE WORLD’S GREAT INGREDIENTS: brilliantly versatile, harvested and preserved at the peak of its quality and flavor, more economical than fresh seafood will ever be, as healthy and nutrient-packed as food gets....
The Optimum Nutrition Cookbook (Optimum Nutrition Handbo)
by Patrick Holford and Judy Ridgway
Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative recipes using the ultimate in healthy superfoods. In THE OPTIMUM NUTRITION COOKBOOK, what tastes good does you good! Beautifully designed with over 35 pages of outstanding colour photographs, THE OPTIMUM NUTRITION COOKBOOK contains over 200 recipe...