Chair Yoga for Seniors 60+: Your 10-Minute Daily Guide to Improve Mobility, Relieve Chronic Pain and Lose Weight! Regain Your Independence with Illustrated, Step-by-Step Poses for Beginners and Beyond

by Charlotte Sterling

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  • ISBN13 9798877371279
  • Publish Date 25 January 2024
  • Publish Status Active
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 110
  • Language English