Cognitive Behavioral Therapy: Harness the Power of Retraining Your Brain to Help You Overcome Negative Thinking. How To Cope With A Racing Mind, Panic Attacks and Depression Using CBT and Mindfulness

by Jason Wallace

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  • ISBN10 1070202347
  • ISBN13 9781070202341
  • Publish Date 25 May 2019 (first published 9 May 2019)
  • Publish Status Unknown
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 120
  • Language English