Up Your Veggies: Flexitarian Recipes for the Whole Family

by Toby Amidor

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100 plant-forward recipes for the whole family.

How many times have you heard a parent tell their kids to eat their veggies? Kids aren’t the only problem though: according to the NHS, only 28% of adults in the UK are eating the recommended five portions of fruit and vegetables a day. Whether you’re a vegetarian, flexitarian or just looking to eat more plants, this book’s for you. Bestselling author Toby Amidor wants to help you overcome popular barriers like taste, cost and effort in order to eat more vegetables, which can help provide your body with the...Read more
  • ISBN13 9780778807131
  • Publish Date 30 October 2023
  • Publish Status Active
  • Publish Country CA
  • Imprint Robert Rose Inc
  • Format Paperback
  • Pages 208
  • Language English