Meet Wellbeing Willforce, your superhero guide to mental health!
This activity book is full of fun exercises to help you think about emotions and keep your cool when everything feels like too much. From recognising when you're feeling down to tips for making a relaxing safe space, Willforce helps you understand your feelings and find ways to work through the tricky ones.
Dyslexia can be a lot to handle sometimes, so Willforce's advice and exercises show you how to build coping strategies that you can use whenever you're getting overwhelmed. There are also some great ideas for how to talk to grownups when you're feeling down, so you can work together to fix problems and get back to being their brilliant self!
- ISBN10 183997608X
- ISBN13 9781839976087
- Publish Date 18 April 2024
- Publish Status Active
- Publish Country GB
- Imprint Jessica Kingsley Publishers
- Format Paperback (UK Trade)
- Pages 96
- Language English