Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis

by Anon

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We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.

Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain - and how we feed it - is irrelevant. Someone suffering...Read more
  • ISBN10 0753559757
  • ISBN13 9780753559758
  • Publish Date 2 January 2079
  • Publish Status Cancelled
  • Publish Country GB
  • Publisher Random House UK
  • Imprint RH UK