Mindfulness in Everyday Life: A Workbook for Mindfulness in Everyday Life Engaging Fully in Life's Experiences is a workbook guide to practice and learn about many of the facets of mindfulness and the simplicity of the practice in everyday living experiences. Readers can being exploring and experiencing their path to personal success, ease, and well-being through reading and writing within the pages of the book. This workbook may complement a course of study in a classroom or used within an individual's self-paced practice of learning mindfulness. Either method will bring the reader awareness in how to bring the practice of mindfulness to their everyday experiences.
- ISBN13 9798765708798
- Publish Date 23 August 2022
- Publish Status Active
- Publish Country US
- Imprint Kendall/Hunt Publishing Co ,U.S.
- Format Paperback
- Pages 277
- Language English