Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.
Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.
- ISBN10 1783128410
- ISBN13 9781783128419
- Publish Date 2 March 2023
- Publish Status Active
- Publish Country GB
- Publisher Welbeck Publishing Group
- Imprint Welbeck Children's Books
- Format Paperback
- Pages 112
- Language English
- URL https://allenandunwin.com/browse/books/9781783128419