Working with the chakras and understanding their energy will add a new depth to your health and well-being.
With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs and visualisations – for an eye-opening journey towards greater love and expansion.
- ISBN10 1922417629
- ISBN13 9781922417626
- Publish Date 1 February 2022
- Publish Status Active
- Publish Country AU
- Imprint Smith Street Books
- Format Hardcover
- Pages 160
- Language English
- URL https://penguinrandomhouse.ca/books/isbn/9781922417626