The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging:

Name: The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging:
Rating: 2.00 (1 reviews)

by Connor Thompson

1 rating • 1 review • 1 shelved

Book cover for The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging:

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The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging:

by Connor Thompson

1 rating • 1 review • 1 shelved

This Edition
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ASIN B07D4QXMNV
Publish Date 2018
Publish Status Unknown

Format eBook (Kindle)
Language English

Reviews

YES!
+Quick crash course in what intermittent fasting is.
+Some good tips on sticking with a fast.

NO!
-No good recipes. Recipes don't even really make sense since fasting is about WHEN to eat, not WHAT to eat. Whatever.
-The "meal plan" doesn't make sense either, since there's different types of fasting.
-Super repetitive for being so short.