Mandalas de relajación

by Dr Laura Podio

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Why color mandalas? What do we stand to gain from this active meditation technique? The practice of coloring mandalas offers enormous benefits on the mental, emotional, and even physical levels. Working with mandalas builds our connection with the interior self and with others, brings us joy, and constitutes a ritual of self-healing and self-discovery.
  • ISBN10 9876345974
  • ISBN13 9789876345972
  • Publish Date 1 August 2012
  • Publish Status Active
  • Publish Country AR
  • Imprint Ediciones Lea
  • Format Paperback (US Trade)
  • Pages 36
  • Language Spanish