My Food and Exercise Journal: 30 days Monitor Your Blood Sugar, What you eat, How is your Feeling, Blood Pressure, Your Health LogBook

by Mike Murphy and Healthaid Express

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Book cover for My Food and Exercise Journal: 30 days Monitor Your Blood Sugar, What you eat, How is your Feeling, Blood Pressure, Your Health LogBook

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Keeping a Food and Exercise Journal is fun and simple, so why not give it a go?

This series have 30 (ASIN: 1986187012), 60 (ASIN: 1986184781), 90 (ASIN: 1986193640), 180 (ASIN: 1986193713) days.

This one is 30 DAYS Exercise & Diet Journal with Casewrap Hardcover, is your companion during your 30 day diet.

It's your motivating planner for a successful change in diet and a daily companion on the journey to more health!

Buy Your Copy Today!!
  • ISBN13 9780359964871
  • Publish Date 7 October 2019
  • Publish Status Active
  • Publish Country US
  • Imprint Lulu.com
  • Format Hardcover
  • Pages 62
  • Language English