A no-nonsense book to help runners in the first few months of training -- and an excellent refresher course for experienced runners. The Essential Runner is all you need to begin your new life as a runner. -- Bill Rodgers
- ISBN10 1558212892
- ISBN13 9781558212893
- Publish Date 1 March 1994
- Publish Status Out of Print
- Out of Print 30 June 2010
- Publish Country US
- Publisher Rowman & Littlefield
- Imprint The Lyons Press
- Format Paperback
- Language English