The Vegetarian Handbook offers the most reliable way to cook and use some of the world's healthiest foods including vegetables, fruits, soy foods, grains, beans, and nuts. The book contains key techniques for preparing food that will appeal to both vegetarians and those simply interested in eating healthier meals - including the best way to drain and press tofu, clean mushrooms, steam tempeh, roast bell peppers, and caramelize onions. Also included are healthy cooking techniques such as stir-frying and steaming, and also practical advice for the health-conscious home cook. Seventy-five simple, delicious recipes put each new-found skill into practice. The Vegetarian Handbook is the perfect resource for beginning vegetarians or anyone interested in pursuing a healthier lifestyle.
- ISBN10 081183381X
- ISBN13 9780811833813
- Publish Date 1 February 2003
- Publish Status Out of Print
- Out of Print 13 December 2008
- Publish Country US
- Imprint Chronicle Books
- Format Paperback
- Pages 280
- Language English