When people are seriously ill or injured, at some point they are left to their own devices to "finish" healing. As a specialist in physical medicine and rehabilitation, Dr. Silver has taught her patients to utilize special physical rehabilitation strategies to help them heal better, faster, and stronger - in other words, to super-heal. That gift of super-healing is what she now imparts to everyone who reads this book.The world marvelled that Lance Armstrong was able to recover from his grave illness to be even stronger than he was before. The ability to heal optimally is possible for all of us - if we learn how to tap into our own personal super-healing power. Dr. Silver addresses the three most important components in physical recovery - a healing diet, therapeutic exercise and proper rest. She shows you how to take these three components, which she calls the Super-Healing Synergy, and use them to facilitate healing far beyond what anyone component can do alone. Dr. Silver is a cancer survivor who took her own journey through the "healing zone," perfecting her healing techniques as she worked to speed her own recovery.
At a time when the focus in popular medical literature is almost exclusively on emotional recovery from illness and trauma, this book on the physical aspects of healing fills an urgent need.
- ISBN10 1594866317
- ISBN13 9781594866319
- Publish Date 4 September 2007
- Publish Status Active
- Out of Print 1 October 2009
- Publish Country US
- Imprint Rodale Press
- Format Hardcover
- Pages 256
- Language English