Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

by Mary Smith

0 ratings • 0 reviews • 0 shelved
Book cover for Quick Prep Paleo

Bookhype may earn a small commission from qualifying purchases. Full disclosure.

This book of simple yet flavourful weeknight recipes makes it easy to stick to your health goals with a wide range of delectable sheet pan, slow cooker, Instant Pot and one-pot stove top meals that taste incredible and make your clean-up just as easy as your set-up. Eating Paleo has never been faster! With just 5 to 15 minutes of prep (chopping and sauteing time included!) you can have foods you love like Carnitas Tacos, Smothered Pork Chops and Shrimp and "Grits" on the way.

In this book, Mary Smith, creator of Mary's Whole Life, offers up an amazing variety of delicious, set-it-and-forget-it meals, so there's no more endless stirring or finicky final touches between you and the dinner table. In just a few steps she helps you draw the most flavour out of a handful of wholesome ingredients, so you can have any number of satisfying meals without all the fuss. Enjoy craveable favorites from Beef Stroganoff and Grain-Free Baked Chicken Tenders to Deconstructed Shepherd's Pie all without breaking a sweat - or your diet!

This book has 75 recipes and 75 photographs.
  • ISBN10 1645671089
  • ISBN13 9781645671084
  • Publish Date 10 November 2020
  • Publish Status Out of Print
  • Out of Print 14 February 2023
  • Publish Country US
  • Imprint Page Street Publishing Co.
  • Format Paperback (US Trade)
  • Pages 176
  • Language English