Five times Olympic Rowing champion, Sir Steven Redgrave explains all of the basic aspects of the sport, from technique for all levels, to equipment and clothing. He also provides tips on how to get fit for rowing, the tactics and strategies of the different forms of competition, and advice on how to prevent injuries specific to rowing. Chapters on coaching, coxing, the domestic and international scenes, plus an appendix of useful addresses, complete this essential and thorough book which has become the definitive word on rowing. Illustrated throughout with colour photographs and useful diagrams, this updated edition will give a fresh face to this sporting classic for a new generation of rowers.
- ISBN10 059305654X
- ISBN13 9780593056547
- Publish Date 1 January 2099
- Publish Status Cancelled
- Out of Print 27 July 2011
- Publish Country GB
- Publisher Random House USA Inc
- Imprint Bantam Press
- Format Hardcover
- Pages 320
- Language English