The Ladybird Book of Mindfulness (Ladybirds for Grown-Ups)

by Jason Hazeley and Joel Morris

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Book cover for The Ladybird Book of Mindfulness

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Too little or too much company can be stressful. By discovering all about Mindfulness, you can get away from it all by hiding out in the comfort of your own head . . .

'Valentine became a Buddhist because he was interested in dharma.

Dharma is a word for cosmic law and order.

Valentine is sad. He thought dharma was a type of curry.'

__________

'Alison has been staring at this beautiful tree for five hours.

She was meant to be in the office. Tomorrow she will be fired.

In this way, mindfulness will have solved her work-related stress.'

__________

This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them.

The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text.

'Hilarious' Stylist

Explore other essential life companions in the Ladybird Books of The Shed, The Meeting, The New You, and more.

  • ISBN10 0718183525
  • ISBN13 9780718183523
  • Publish Date 29 October 2015
  • Publish Status Active
  • Publish Country GB
  • Publisher Penguin Books Ltd
  • Imprint Michael Joseph Ltd