Heal Your Gut: An A to Z Guide

by Sandra Cabot

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Book cover for Heal Your Gut

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Recent research has found that gut health plays a crucial role in all aspects of health and has a profound influence on mental health, energy levels, cancer risk, autoimmune disease, allergies, recurrent infections, pain and inflammation, and weight excess.

Healthy Bowel Healthy Body teaches readers the vital principles for a healthy digestive system to help them overcome bowel problems with holistic medicine.

This book presents the latest research on overcoming bowel problems including:

  • Excess gas and bloating
  • Bad breath
  • Irritable Bowel Syndrome
  • Constipation
  • Parasites
  • Candida
  • Ulcerative Colitis
  • Crohn's Disease
  • Reflux
  • Heartburn
  • Poor Digestion
  • Gluten Intolerance
  • Food Allergies
  • Leaky Gut
  • Bowel Pockets
  • Pancreas Problems
  • Bowel Cancer

Includes a recipe section with delicious recipes that are gluten free, dairy free, nut free, and sugar free, as well as a low FODMAP diet.

  • ISBN13 9781936609215
  • Publish Date 1 February 2018
  • Publish Status Active
  • Publish Country US
  • Imprint SCB International
  • Format Paperback (US Trade)
  • Pages 288
  • Language English