High Intensity Interval Training Workouts

by Tom Craig

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High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense HIIT workouts to maximize results in losing weight and gain muscle Wanna take your training to the next level? Studied all kinds of training methods from weightlifting to crossfit? You want a serious intense training regiment with no crap attitude or waste of time program! Its time to change your life and take your body to a level never felt or looked like before! What is HITT? Heard of it and always wanted to know more but quick and is it available for you? This book is it, simple, fast and right to the point! Your able to take action right now, today with just one click! SO JUST HITT CLICK!
  • ISBN10 1329502027
  • ISBN13 9781329502024
  • Publish Date 25 August 2015
  • Publish Status Active
  • Publish Country US
  • Imprint Lulu.com
  • Format Hardcover
  • Pages 54
  • Language English