A guide that includes self-tests for identifying sources of stress, and tips for de-stressing the home and office. Also included are tips on time management and organization, as well as exercises for de-stressing the body and mind, along with advice on setting priorities and simplifying your life.
- ISBN10 0028610865
- ISBN13 9780028610863
- Publish Date 4 March 1997
- Publish Status Out of Print
- Out of Print 30 March 2009
- Publish Country GB
- Imprint Pearson Education Limited
- Format Paperback (UK Trade)
- Pages 352
- Language English