Not your grandmother's boring brew, now tea's got a brand new bag! It helps lift your spirits, boost your energy, and relieve your cold and flu symptoms. With no fat, calories and half the caffeine of coffee, tea is the perfect healthy drink that relaxes, revives and heals. Research has shown that tea provides essential vitamins and minerals and contains high levels of antioxidants known to help fight cancer and heart disease. The LITTLE BOOK OF HEALTHY TEAS guides readers through the healing properties of this versatile tonic. Whether the preference is for black, green, red organic, or decaffeinated tea, readers will enjoy its nourishing effects. Learn about: * The health benefits of drinking tea * The medical uses of tea for stress, PMS, headaches, fatigue, indigestion, sleeplessness, and other ailments * How to store, brew and serve tea * And much more
- ISBN10 0446677280
- ISBN13 9780446677288
- Publish Date 31 December 2002
- Publish Status Out of Print
- Out of Print 23 May 2003
- Publish Country US
- Publisher Little, Brown & Company
- Imprint Warner Books
- Format Paperback
- Pages 224
- Language English