A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better.
Journaling prompts will help you:
* Get at that good sh*t! Make the most of what you love or merely tolerate about your job.
* Cast off bad vibes! Deflect the energy vampires, drama-lovers, and frenzy magnets that surround you.
* Sift through the bullsh*t to find what's golden.
- ISBN10 1250258375
- ISBN13 9781250258373
- Publish Date 31 December 2019
- Publish Status Active
- Publish Country US
- Imprint Castle Point Books
- Format Paperback (B-Format (198x129 mm))
- Pages 128
- Language English