Aimed at both athletes involved in competitive middle distance running and their coaches, this invaluable volume, based on the author's forty years' experience in athletics, is essential reading for all those who wish to improve their performance.
Throughout the book the author adopts a practical coaching approach based on sound principles and on the belief that nothing be left to chance and that 'perfect preparation makes for perfect practice'.
- ISBN10 1861267568
- ISBN13 9781861267566
- Publish Date 27 January 2006
- Publish Status Active
- Publish Country GB
- Imprint The Crowood Press Ltd
- Format Paperback
- Pages 144
- Language English
- URL http://Sport-General