Drifting Off To Sleep is designed to help listeners relax into a gentle and restful sleep. Combining the soothing sounds of synthesized and acoustic music delicately layered over a bed of digitally recorded sounds from nature, this tape will help listeners let go of the cares and worries of the day. Side A begins with an imagery exercise that guides listeners to the perfect mindset for getting a good night's rest. Side B combines gentle music and nature sounds that create the perfect backdrop for winding down, meditating, or easing into sleep.
- ISBN10 1572242256
- ISBN13 9781572242258
- Publish Date 1 January 2001
- Publish Status Out of Print
- Out of Print 13 February 2008
- Publish Country US
- Imprint New Harbinger Publications
- Format Audiobook
- Duration 1 hours
- Language English