Customized Home workout and meal plan for Full-Figured Women. The fitness industry has ignored the needs of full-figured women for too long. Until now, all fitness books, diet plans, and DVD's were catered to petite women. In the Fitness book Dangerous Curves, the focus is on the needs of full-figured women. The workouts are NOT designed to make you "skinny," but to tone up those beautiful God given curves. The routines and tips also help you maintain a healthy body fat percentage. Full figured model, Tara Jones demonstrates every recommended exercise with detailed pictures. Tara gives you someone to relate to instead of a petite woman doing "your" workout. What makes this fitness book unique is the one on one consultation at your request @ www.makeoverfitness.com. If you have a question an expert will contact you through e-mail and address your concerns. You may even change your customized workout to fit your schedule if needed. You can be healthy and Curvy.
- ISBN10 1435708598
- ISBN13 9781435708594
- Publish Date 1 February 2008
- Publish Status Active
- Out of Print 7 October 2015
- Publish Country US
- Imprint Lulu.com
- Format Paperback (US Trade)
- Pages 124
- Language English