Mindful Tots: Rest & Relax / Niños Mindful: Descansa y relájate

by Whitney Stewart

Rocio Alejandro (Illustrator) and Rocío Alejandro (Illustrator)

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Book cover for Mindful Tots: Rest & Relax / Niños Mindful: Descansa y relájate

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Help toddlers rest, relax, and get ready for sleep — in both English and Spanish. This board book is designed to enable caregivers to practice a basic mindfulness technique — a calming body scan — with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S. Ed., this board book uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish, bilingual board books in the Niños mindful series, designed to help toddlers manage the ups and downs of everyday emotions.
  • ISBN10 1782859845
  • ISBN13 9781782859840
  • Publish Date 15 April 2020
  • Publish Status Active
  • Publish Country GB
  • Imprint Barefoot Books Ltd
  • Format Hardcover
  • Pages 14
  • Language English