Introduces the sport of strength training, including its history, terminology, workouts, and competitions.
- ISBN10 0822535114
- ISBN13 9780822535119
- Publish Date 1 June 1998
- Publish Status Out of Print
- Out of Print 16 June 2021
- Publish Country US
- Imprint Lerner Publications
- Format Hardcover
- Pages 80
- Language English