Some 80 per cent of women go on a diet in any given year. This book is a practical and simple self-help programme for recovery from eating problems which should enable women to find and maintain their own ideal body weight. It also features case studies, a question and answer section, and useful addresses.
- ISBN10 0747520240
- ISBN13 9780747520245
- Publish Date 18 May 1995
- Publish Status Out of Print
- Out of Print 13 March 2023
- Publish Country GB
- Imprint Bloomsbury Publishing PLC
- Format Hardcover
- Pages 256
- Language English
- URL http://bloomsbury.com/Trade/