Learning to Feel Good and Stay Cool: Emotional Regulation Tools for Kids with AD/HD

by Judith M. Glasser and Kathleen Nadeau

Charles Beyl (Illustrator)

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Did you know that there are things you can do every day to help you feel better more often? It's true!

Packed with practical advice and fun activities, this book will show you how to:
  • Understand your emotions
  • Practice healthy habits to stay in your Feel Good Zone
  • Know the warning signs that you are heading into your Upset Zone
  • Feel better when you get upset
  • Problem-solve so upsets come less often
  • And much more!
Learning to Feel Good and Stay Cool also includes a note and resources for parents.

Get ready to take charge of your emotions and start feeling better!
  • ISBN13 9781433813436
  • Publish Date 30 November 2013 (first published 15 August 2013)
  • Publish Status Out of Print
  • Out of Print 21 May 2021
  • Publish Country US
  • Publisher American Psychological Association
  • Imprint Magination Press, (American Psychological Association)
  • Format Paperback
  • Pages 128
  • Language English