Grace Under Pressure: Martial Arts and Sports Hypnosis

by Adam Vile and Jo Biggs

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Book cover for Grace Under Pressure: Martial Arts and Sports Hypnosis

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By engaging in this book you will learn straightforward techniques that will have an impact on your performance both as a coach and as an athlete. Although framed in martial arts, this book is just relevant for all sportsmen and women, and coaches. And full of examples and anecdotes from many sports. Written by experienced martial arts teachers who have been using hypnosis as integral to their teaching for many years this book will show you everything you need to be able to : Use Hypnosis elegantly in your teaching, Hypnotise groups and individuals, Use Hypnotic techniques to improve your skills and the skills of others, Use Self Hypnosis effectively, Take control of your brain and your emotions, And more...
  • ISBN10 1257138693
  • ISBN13 9781257138692
  • Publish Date 8 August 2011
  • Publish Status Active
  • Publish Country US
  • Imprint Lulu.com
  • Format eBook
  • Language English