An introductory text with the primary focus on the techniques associated with the Olympic lifts and theirassistance exercises. This text explains how to perform eachexercise and why things should be done the correct way. Alsoincludes an extensive "common error" section
- ISBN10 0070434883
- ISBN13 9780070434882
- Publish Date 3 July 1998
- Publish Status Active
- Publish Country US
- Publisher McGraw-Hill Education - Europe
- Imprint McGraw Hill Higher Education
- Edition 2nd Revised edition
- Format Paperback
- Pages 140
- Language English