Cognitive Behavioral Therapy: The 10 Steps CBT Workbook With Techniques for Retraining Your Brain Made Simple. For Managing Anxiety, Depression, Anger, Panic and Intrusive Thoughts.

by Norman Empath

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  • ISBN10 1699850003
  • ISBN13 9781699850008
  • Publish Date 14 October 2019
  • Publish Status Active
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 134
  • Language English