Lose yourself in a puzzle and get ready to relax with these mindful crosswords.
This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday Puzzles for Wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
- ISBN10 1789292131
- ISBN13 9781789292138
- Publish Date 20 February 2020
- Publish Status Active
- Publish Country GB
- Imprint Michael O'Mara Books Ltd
- Format Paperback
- Pages 192
- Language English