Muscle, devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate * shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth * tells you the truth about muscle-building possibilities * presents total muscle-building programmes * and demonstrates workouts that work wonders.
This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
- ISBN10 1405041412
- ISBN13 9781405041416
- Publish Date 7 February 2003
- Publish Status Out of Print
- Out of Print 3 March 2021
- Publish Country GB
- Publisher Pan Macmillan
- Imprint Rodale
- Format Paperback (UK Trade)
- Pages 368
- Language English