Boost Your Self-Esteem: Flash (Flash)

by Christine Wilding and Department of Epidemiology Stephen Palmer

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Book cover for Boost Your Self-Esteem: Flash

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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Boost Your Self-Esteem is a short, simple and to-the-point guide to learning the basic principles of being more happy with yourself in a few short steps. Whether you want to be less depressed, or just feel more confident, in just 96 pages you will discover how to master the essential strategies for gaining confidence and feeling happier with yourself in every situation.

- Gain confidence
- Feel great
- Be assertive
- Feel positive
- Love yourself

  • ISBN10 1282327585
  • ISBN13 9781282327580
  • Publish Date 10 May 2014 (first published 29 July 2011)
  • Publish Status Active
  • Out of Print 17 February 2015
  • Publish Country US
  • Imprint Hodder Education
  • Pages 98
  • Language English