Gluten-free Crossfit Diet is the best book for any crossfitter who is looking to feel stronger, faster and fitter when performing. You will only feel this way if your body is healthy from the inside out. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness.
Your connection with food is the biggest influence for your long-term health. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development.
Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.
Nutrition is eighty percent habit. It will take time, discipline and constant support to change your habits and reach your potential.
- ISBN10 1511748192
- ISBN13 9781511748193
- Publish Date 15 April 2015
- Publish Status Active
- Out of Print 30 September 2016
- Publish Country US
- Imprint Createspace
- Format Paperback (US Trade)
- Pages 162
- Language English