If you've got the basic moves down but want to take your wrestling to the next level, then your best move is to learn from the master himself: coaching and wrestling legend Dan Gable. He is at his finest when covering the fine points of the sport. In Gable's Advanced Wrestling videos he excels in teaching how to master even the most challenging wrestling techniques--the ones that make good wrestlers great, and great wrestlers champions.
Gable's credentials speak for themselves: unscored-on Olympic gold medalist and two-time NCAA champion; winner of 15 NCAA titles as coach at the University of Iowa (a mark unequaled in wrestling history); and coach of 152 All-Americans, 45 NCAA champions, and three Olympic teams. Now, through On Your Feet and On the Mat, you get the chance to learn from the master coach himself.
The Zadick brothers, Bill (a former NCAA champion) and Mike (a three-time All-American), demonstrate the techniques and tactics that will provide you the perfect blueprint for every maneuver. The On Your Feet video covers techniques from a standing position, including the stance and ties used in setups, the front hand and body lock, double-hand drills, breaking ties on defense, single and double leg attacks, tosses, and special moves. On the Mat teaches techniques from the top and bottom position, including arm bars, near wrists, arm and leg turks, sit-backs and sit-outs, rolls and granbys, hip heists, counters and pins, switching and stand-ups, standing rolls, and clearing legs and ankles.
What sets these videos apart is Gable himself. Gable guides viewers through each technique demonstration, then shows how small adjustments of those techniques can give wrestlers the winning edge. The result is precise, top-notch demonstrations and detailed instructions on attacking, countering, and adjusting to dominate a match--all presented in the straight-shooting and motivating Gable style. These videos will help you improve your basic skills and move to a more advanced level as the master coach shows you how to get a leg up on your opponents!
- ISBN10 0736048065
- ISBN13 9780736048064
- Publish Date 27 March 2003
- Publish Status Out of Print
- Out of Print 18 March 2017
- Publish Country US
- Publisher Human Kinetics Publishers
- Imprint Human Kinetics
- Language English