Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar
Through the writings, experiences and philosophy of the world’s greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life.
This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embracing way to bring health, happiness and harmony to the way you live. BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations.
Yoga for your contentment, for joy, for true inner peace, for life.
- ISBN10 1405335505
- ISBN13 9781405335508
- Publish Date 1 May 2009
- Publish Status Out of Print
- Out of Print 20 June 2013
- Publish Country GB
- Publisher Dorling Kindersley Ltd
- Imprint DK
- Format Hardcover
- Pages 258
- Language English