Proven exercises and techniques for dealing with pain Your compassionate guide to conquering pain and living a full life
Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you.
Discover how to:
Diagnose your pain
Build an anti-pain medical team
Prevent or minimize pain attacks
Explore alternative therapies
Make helpful lifestyle changes
- ISBN10 1118068505
- ISBN13 9781118068502
- Publish Date 4 May 2011 (first published 4 August 2008)
- Publish Status Out of Print
- Out of Print 10 April 2013
- Publish Country US
- Imprint For Dummies
- Format eBook (EPUB)
- Pages 384
- Language English
- URL http://wiley.com