MUM-fit
Self-Love Motherhood
It's time to take action on becoming your child's happy-healthy-fit role model in life.
MUM-fit comes from a practical and realistic perspective, being a quick and easy read for time-poor mothers. It covers everything you need to know about how to keep yourself well, fit and happy for motherhood; from pregnancy and beyond.
MUM-fit will inspire you to become a healthy role model for your family's wellbeing. Your motherhood career can be a wonderful time to rediscover the importance of your self-love rituals.
MUM-fit highlights how to fully realise your motherhood family leadership role.
As a new mum, you have the power to change the world, starting with you.
"To have a happy and healthy family, you must work on yourself first."
- ISBN10 1075088372
- ISBN13 9781075088377
- Publish Date 22 July 2019
- Publish Status Active
- Imprint Independently Published
- Format Paperback (US Trade)
- Pages 314
- Language English