Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn't have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.
- ISBN10 1250234778
- ISBN13 9781250234773
- Publish Date 22 October 2019
- Publish Status Active
- Publish Country US
- Imprint Castle Point Books
- Format Paperback
- Pages 192
- Language English