The Cross Fit Handbook to Powerful Muscle Developing Nutrition: Prepare Like the Pros by Escalating Your Rmr to Generate More Muscle, Eliminate Fat, Increase Energy, Recover Faster, Concentrate Better, and Perform at Your Best

by Joseph Correa

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Book cover for The Cross Fit Handbook to Powerful Muscle Developing Nutrition

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  • ISBN10 153032419X
  • ISBN13 9781530324194
  • Publish Date 1 March 2016
  • Publish Status Active
  • Out of Print 13 October 2016
  • Publish Country US
  • Imprint Createspace Independent Publishing Platform
  • Format Paperback (US Trade)
  • Pages 268
  • Language English